All trainers can benefit from the information in this bodybuilding course, not only individuals looking to enter the sport of bodybuilding!
Josh Bryant is the author and is a well-respected strength coach and athlete.
"Natural" in this case simply means "not currently on steroids and other drugs at this very moment... That aside, here's the real story: Men and women can compete in a natural show and come up clean on drug tests just a few months after finishing a hard cycle. You have to get in there and sift through all the rocks and dirt to find the nuggets. This means you need to study up on a bunch of subjects, so you will be able to tell what's gold and what's not. Moreover the primary variable in this subject is YOU. You really should treat each workout as a practice session prepping for the following workouts. In the longer run, you're likely to end up injured. What, you thought that you could read an article or two, drink some magic potion shake, and Bamm, your built like Mr or Ms Awesome? To get good at the game of body composition change you need to know about; nutrition, physiology, anatomy, psychology, and much more. My experience: It took exactly 60 days to get my package delivered .
Custom and excise department can delay your product for days (for me it took months).
This means that doing some prescribed menu from Mr Awesome, may not be the best strategy. oh, no I won't be seeing you, because you'll be injured.
This is why these sites have cheesecake photos and glaring headlines about GETTING MASSIVE QUICK. Your road to achievement is not the same as others. You need to see yourself as you are now, not as you wish you were. If you pay attention to quantity over quality, I'll be seeing you...
You may have heard, or saw somewhere online of package written with “Gift” will bypass the custom and excise process.
Is [fill in fitness site name] an authentic site with good tips and advice on how to build your body? This is, by the way, what a personal trainer should do.
They sell stuff by getting views and, they hope, clicks on the products they advertise. You may want to look like that, but that is not where you are now. It is about how well you do the things that give you those BIG bench numbers and MASSIVE arms.