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Family members that are overly judgmental and controlling are definitely toxic and you have no need to feel bad about removing yourself from their presence. They are only there for you if it somehow benefits them. Do you want to stress less, sleep better, and feel abundantly happier... Click HERE to learn how to quickly activate your body's natural relaxation response! They go back and forth between positive and negative comments.

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You must be willing to make this sacrifice in order to protect your emotions. If you found this article helpful, please don't be afraid to SHARE it with your family and friends on Facebook!

Sometimes you have to experience pain to protect yourself.

Oftentimes, the hardship or obstacles that one has had to overcome has shaped their personality and character.

Sometimes they come off as rude or crass, but really it's just their independent ideology and mindset that rubs people the wrong way from time to time.

They welcome people who are intellectually curious, wishing to discuss anything worthwhile.

The intimidating part of this is that these people aren't afraid to tell you that.

Just because you have identified a toxic relationship, that doesn't mean you should give up on that person.

There are many things you can do to make a toxic family member more tolerable.

If the situation has escalated to a point where it has become impossible for you to be happy, then you have no choice but to eliminate that person from your life.

No matter how beneficial removing this person from your life might have been, there will still be feeling of guilt, loss, pain and doubt about the decision.

Normally, they will come to you for advice or assistance, but as soon as you give them what they need, they will choose to distance themselves from you once again. They can't tolerate it when you ignore their efforts, so they do everything in their power to regain control of your attention.